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Sports Massage
What is Sports Massage?
Sports Massage is a special massage used at all stages: pre-event, post-event, during training, and to expedite rehabilitation after injury. It is used to prepare for peak performance, to drain away fatigue, or relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.
Where minor injuries and lesions occur due to overexertion and/or overuse, massage can break them down quickly and effectively. Sports Massage can help prevent those niggling injuries that so often get in the way of performance and achievement, whether a person is an athlete or a once a week jogger. Depending on the needs of the athlete, a variety of techniques are used.Benefits of Sports Massage:
- Drains away fatigue- Promotes greater endurance- Relieves swelling- Reduces muscle tension- Promotes flexibility- Injury Prevention- Early detection and correction of tissue damage- Removal of waste products- Improved circulationTo schedule an appointment with our Licensed Massage Therapist call (630) 587-3311, ex., 2.
the pathway to health . . .
HEALTH & WELLNESS GROUP
303 North 2nd Street (Rt. 31) #B, Saint Charles, IL 60174
Phone: 630.587.3311 Fax: 630.587.3355
(Click Here for a Map) or (Click Here for directions)Material contained on this site is for informational and educational purposes only. It should not be used for the purpose of diagnosing or treatment and should not be used for therapeutic purposes or considered a replacement for treatment. If you have questions or believe you need treatment, contact a qualified mental health professional.
